Cluster Beans Gawar Phali Recipe

Cluster Beans Gawar Phali Recipe

Ingredients

  •  15 – 18 Cluster Beans
  • 2 tsp of Roasted Peanuts
  • 2 Dried Red Chilies
  • ½ Curd
  • 1 tsp of Coriander Seeds
  • Salt to taste
  • 1 Onion
  • 1 tsp of Ginger Garlic Paste
  • 2 Green Chilies
  • ¼ tsp Mustard seeds
  • ¼ tsp Cumin seeds
  • ¼ tsp Red Chili Powder
  • ¼ tsp of Coriander Powder
  • ¼ tsp of Kalonji

Instructions

  • Slit both the ends of cluster beans & cut them in small segments
  • Boil cluster beans in water for 3 – 4 minutes.
  • In a blender jar take 1 tsp of Fennel Seeds, ½ tsp of Cummin Seeds, ½ tsp of Black Pepper, 2 dry red chili, 2 tsp of besan, salt and grind them all together
  • In a heating pan add few drops of oil and add cluster beans to the same. Saute them for 2 minutes on high flame.
  • Once they are stir fried nicely, transfer theminto a plate.
  • In the same plan add cummin and mustard seeds.
  • To this add finely chopped onions and tomatoes, green chili – garlic – ginger paste, salt and give this a good mix
  • Add Red Chili powder, turmeric Powder, Corriander Powder. Cook this masala wel along with the mixture
  • In a mixer add Roasted Peanuts, Coriander seeds and Dried Red Chili. Turn this into a coarse powder
  • In a bowl Add this powder onto the snake gourd.
  • Add Curd, Red chili powder, Turmeric powder, Kasturi methi and salt to it and give it a proper mix.
  • In a pan add Onions and stir fry them till they turn golden – brownish in colour.
  • To it add mustard seeds, Cumin seeds, kalonji
  • Add the snake gourd in the pan and combine all the masala mixture together
  • Cover it with the lid and let it cook for 8 – 10 minutes
  • Serve hot
Cluster Beans Gawar Phali Recipe
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