Welcome to PGHR

One-Stop Health Clinic for all Health Remedies

Types of Diets

Our Services

One on one consultation
Online Consultation
Regular Follow-Ups
Emotional Counselling

Grab your Books

Start your healthy eating

Mindful Eating - Edition 1

Cooking & Eating for the Me in You

Mindful Eating - Edition 2

Cooking & Eating for the Me in You

WE WORK GLOBALLY FROM KANDIVALI

Our exclusive health consultation programs are customised on a holistic platform catering the guidance of correct exercise to be followed, detailed diet plan that changes every fortnight and blended up with psychological counselling. The bookings for appointments happen over WhatsApp on 9699319111.

The consultations are given on phone and video calls, Google Meet as per the client’s comfort. In Mumbai, we are located at Raghuleela Mega Mall, Kandivali. We handle consultations all over the globe from our Mumbai office.

Registration Process

Registration on 9699319111, A google form and blood tests to be done will be shared on Whatsapp. Your first appointment will be scheduled after 15 days once we receive your google form and blood reports.

Session 1 with Senior Dietitian

Detailed explanation of all types of toxins & fats present in your body. Adjusting the hydration levels of body as per your medical reports. Elaboration on creating a better sleep pattern.

Session 2 with Priti Gaglani

Detailed explanation of the medical reports and causes of the complications. Understanding and explaining the relation between emotional health & physical health.

Session 3 Onwards Follow-ups

Every fortnight, a customised diet plan will be drafted based on the client inputs and the equation drafted prior by Priti Gaglani. Follow ups will be taken over by Assistant Dietitian.

Testimonials

Clinical Success Stories

Client Testimonial

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Explore, Create, Inspire: Dive into Our Diverse Workshop Gallery

Kids Workshops

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Rainbow

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What our Clients Eat

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Yin Yang

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MEET OUR FOUNDER

I have always stood by and will always stand by “NEVER GIVE UP”

Myself, Priti Sandeep Gaglani, a Clinical – Sports Dietitian and a Certified Art Therapist, founder of a Mumbai based Health Clinic – “Priti Gaglani’s Health Reservoir” established in 2007 which initially started from my sweet home and now I am fortunate for being able to host multiple clients as their love and support has helped to climb the ladder which I have always looked forward to. Throughout my illustrious 17 years of career which involved consultation of around 4000+ Clients, I have had the privilege of making a significant contribution in the field of health care and I am truly grateful for that….

Google Review

Where Food Dreams Comes True

Dhwani Zatkia
Dhwani Zatkia
16:56 19 Mar 24
I’ve had a great experience with Preeti and her team. Really happy about my results and the way the team helps.Awesome people who guide you and are there with you throughout the plans.I would surely recommend anyone wanting to be healthy and fit to contact the team.
Shubham Lahoti
Shubham Lahoti
06:26 26 Feb 24
I wanted to take a moment to express my sincerest gratitude for the invaluable support and guidance you've provided me throughout my weight loss journey.Your expertise, compassion, and personalized approach truly made all the difference. Your insightful advice, tailored meal plans, and continuous encouragement not only helped me achieve my weight loss goals but also empowered me to adopt a healthier lifestyle.I appreciate how you took the time to understand my unique needs and challenges, offering practical solutions and motivation every step of the way. Your positive attitude and unwavering support were incredibly motivating and kept me focused on my goals, even during challenging times.Thanks to your guidance, I have not only shed excess weight but also gained a deeper understanding of nutrition and wellness.I look forward to continuing my journey to better health with your ongoing support and guidance.Thank you once again!
Nishtha Dhakan
Nishtha Dhakan
14:00 07 Feb 24
I have known the place and people for past 12years . Priti maam's experience and expertise have always given me wonderful insight about overall health and diet plans. It is not a place to go to reduce weight alone but to regain and maintain good health for a lifetime.
Alpa Dani
Alpa Dani
09:38 06 Feb 24
Dear Priti and Tejal,I am writing to apologize for my delayed response. I am sorry for any inconvenience this may have caused.I am consulting Priti - Priti Gaglani’s Health Reservoir for the second time. My initial experience with Priti was very successful, and I was happy with the results. A friend recommended her to me after I gave birth and wanted to lose weight. I was satisfied with her services and recommended her to other friends who also had success in achieving their objectives.This time, I consulted Priti again to help me lose the weight I gained during the COVID-19 pandemic, two years of staying at home and working from home, and significant hormonal changes due to menopause. I trust Priti and her methods of operation, so I knew she could help me achieve my health goals.Priti gave me a customized meal plan that considered my health goals and nutritional preferences. The food on the diet plan was delicious, and I was very pleased with it.Priti's assistant, Tejal, was very helpful and courteous. She set up appointments for me, provided me with useful resources, and answered all my questions with great patience. She was very encouraging and supportive, which helped me stay motivated to achieve my goals.I started my weight loss journey at 65+ kg and have lost 12 kg.Although I am currently on a maintenance plan, Tejal continues to follow up with me to ensure that I am sticking to my goals and diet. I highly recommend Priti and her team to anyone who wants to get healthy.Thank you Priti and Tejal 😊Sincerely,Alpa
Kalpesh Pathak
Kalpesh Pathak
13:32 21 Dec 23
My Journey started 4 months back with PGHR and its place of positivity, all staff at office are amazing and knowledgeable, supportive.Being foodie and always running away from diet but mindset on diet has changed completely post starting consultation with PGHR.Thanks to Tejal & Priti Ma'am who always gives personalized plan after every two weeks and make diet very easy that too giving flexibility on timings, with such comfort in diet able lost 14 KG till now.
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Each picture illustrates how Together Everyone Achieves More, and these memories are a testament to that.

We celebrate each blessing and achievement with joy and gratitude, cherishing our journey together!

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